TG-0350-C. Bench press "planks"

Presenting a power equipment for intensive and regular training, the machine is designed for high-quality workout of pectoral muscles and triceps. Exercises performed on it are imitations of push-ups on the bars, but differ from them by the presence of additional load in the form of steel plates. Maximum comfort and good technique are ensured by the inclined backrest. The athlete's hips are fixed by a height-adjustable roller. This allows the athlete to work with weights greater than his own. The seat can also be adjusted to the desired level. Thanks to the possibility of adjusting the elements of the equipment, athletes of different height will be able to take the most comfortable position for training and set the necessary amplitude. Exercises on it are as effective as presses of unassembled shells from the chest from the dumbbell rows.