CST - 049 Seated Chest Press Front-Up

The machine is designed for training the upper part of the pectoral muscles. The exercise is performed in a sitting position, leaning on the inclined backrest of the simulator. The handles move forwards and upwards and describe an arch in the movement - similar to dumbbell bench press. The exercise is extremely anatomical and is set by the design of the machine. The handles converge from a wide grip at the beginning of the movement to a narrow grip at the end. The load of up to 90 kg is created by a load stack consisting of 18 rubberised plates of 5 kg each. The number of weights can be increased at the customer's request. Maximum (full) amplitude of movement - is the most important part of exercise performance.Correct trajectory of movement - anatomically the most favourable for effective work of target muscles in the exercise.Anatomically shaped seat and backrest - follows the natural curves of the body, provides a correct and stable position of the trainee (comfortable and safe).Crank system of seat height adjustment.