Regularly performing exercises on this equipment, you can in a short time to achieve quality workout of the biceps femoris (biceps muscles). Standing on one leg and bending the other leg under the load, the lifter should perform several approaches.
Observance of correct technique allows to strengthen knee joints, and additional exercises for quadriceps, for example, on the loaded simulator - to accelerate the uniform growth of leg muscles.Technical characteristics of the Profijim simulator for biceps femoris: The basis of the design - thick-walled bent steel profiles of rectangular cross-section 80*40 mm.In the standard solution the weight of the installed weights - 65 kg. It is formed by steel rubberised plates of 5 kg (12 pcs) and the upper weight with a flute of 5 kg.The maximum weight of the stack is 110 kg - set at the customer's request.Rubberised plates of the stack have 2 Teflon bushings each, increasing their wear resistance and guaranteeing better sliding.The movement of the weights is due to the steel stainless steel
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