Thigh biceps trainer is a special equipment designed to train the three main muscles of the back surface of the thigh: biceps, semitendinosus and semitendinosus. These muscles play an important role in walking, running and various inclines, so their full development is an important task.The main functions of the thigh biceps include internal rotation of the thigh, bending and straightening of the legs at the knees, and extension of the body from a forward bending position.
For effective training of the thigh biceps, it is recommended to use a trainer where the legs are bent at the knees.The thigh biceps trainer is equipped with a roller that allows you to adjust the resistance depending on the length of the athlete's shin. The exercise is to move the roller around the circumference, bending the legs while lying on your stomach.The supporting structure is made of 60x80 mm profile, wall thickness 2 mm.
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